While you were grabbing your latte at the new Starbucks off of 40th and Central Park Blvd, you may have noticed the new gym next door to the Cheba Hut (Now Open!). I had a chance to stop by, take a class, and speak with The GM, Richard. F45 stands for Functional 45… classes focus on functional movements and are 45 minutes in length. Classes provide a full-body workout and are designed for any fitness level. Right now you can try it out for Two Weeks for FREE. It’s easy to signup, simply download the app or go to the website. If you missed it, check out our FB Live video below and learn more.
Check out the class schedule here.