Happy New Year! As you likely already know, some of the most popular New Year’s resolutions revolve around health and fitness – get in shape, eat healthier foods, get stronger, run a 5k, feel better, etc.. In Stapleton, we are fortunate to have access to personal trainers, nutritional coaches, spin classes, Pilates, Barre, rock climbing, CrossFit, yoga & more! A few years back we put together a list of Stapleton options to help you navigate the Stapleton fitness scene. There have since been some changes and additions, which you’ll find below. We’ve also included some great January promotions and some DEALS just for SCOOP readers!
Thanks to all these local businesses for providing us with information & exclusive deals for our readers. And if you check out our list and notice we missed something, just let us know and we’ll get it added. Lastly, if you find value in this and want to keep in touch please take 5 seconds to sign up for the Stapleton Scoop.
Without further ado, here’s the Scoop on finding fitness in Stapleton (in alphabetical order)…
Amy Marolf is a leading Fitness & Nutrition Coach in Denver with clients all over the United States. She’s known for her “Strong not skinny” philosophy and her challenging, fat-burning and muscle-building workouts that are quick and effective. You can train one-on-one with Amy at her fully equipped garage gym or have her write you a custom workout plan. She also writes custom meal plans that are life-changing! Amy has incredible, positive energy and keeps it real with her balanced approach to fitness with plenty of cocktails and wine (yay!). It’s all about balance!
She offers several packages that you can purchase on her website at a great value that will produce awesome results if you’re the self-motivated type that can follow the plans on your own!
To learn more about Amy and her fitness and nutrition services, visit her website and social media pages at:
As the name implies, this gym is open 24/7, making it hard to find excuses to miss your workout. The 3,600 sf facility includes cardio equipment, strength equipment, functional training, free weights, and lots of natural sunlight! If you prefer to be outside, there is also a 1200 sf outdoor patio for training. Personal and small group training are available and EVERY member receives a complimentary Fitness Consultation. They offer a 7-Day FREE trial for new customers and there are also discounted “Hero” monthly membership rates to Police officers, Military members, Veterans, and Teachers. Anytime fitness is a convenient option since their facility is open 24/7/365, and they have Trainers/Coaches that CARE and really want to help people reach their goals no matter where they are starting on their health and fitness journey.
9165 E Northfield Blvd Ste. 155
Denver, CO 80238
Barre Central started as a pop-up studio and now also includes a newly-remodeled 500 sf studio. Classes are kept exciting and challenging with loud, fun music, always-changing choreography, and a quick tempo. Childcare is offered 5 days/week during the mid-morning class for $8/child
Bounce is their newest and most talked about format in the studio. Mix cardio with toning exercises, muscle building exercises or teachers choice circuits. There is nothing like this anywhere around Stapleton.
Here’s what Stapleton resident and owner of Barre Central, Megan Campbell, has to say, “I would consider us the Barre misfits of the very prestigious Barre fitness world here in Denver, we do what we do very well and our results show without conforming to the rules and regulations of the Barre world
9105 E 36th Ave.
A results-driven barre studio with strong community support. The Bar Method Denver-Stapleton, located in The Shops at Northfield, is locally owned and thrilled to have celebrated its 3rd birthday in December 2019.
Choose from six class formats, including classes focused on interval training, strength training and cardio in both 60- and 45-minute versions. Unique to our studio are our twice weekly Mom + Baby barre classes (Tue & Thur @ 9AM), Bar Cardio Sculpt for a 30-minute barre blast, and Bar Restore to provide both sculpting and concentrated, uninterrupted stretching.
The Bar Method, created under the guidance of physical therapists, is best known for creating toned, strong bodies, graceful posture, and added flexibility. Because every student’s body is different, each receive personalized adjustments and/or modifications — truly a personalized experience in the group setting — that make work effective and safe!
At The Bar Method Stapleton, you will find free parking, onsite childcare, and boutique studio amenities like phone charging stations within lockers, a bottle fill station, a full locker room with luxurious face and body products to refresh post workout, workout towels, coffee/tea bar, a conversational sitting lounge, and an activewear boutique for retail shopping.
3rd Birthday Special (offer available through 1/31/2020): Receive 6 weeks of unlimited barre classes for $120 – regularly $255. This is for new clients only. Download The Bar Method App to purchase. Or, contact the studio at 720-379-3732 / email@example.com.
The Central Park Rec Center offers several amenities, including indoor pool, gymnasium, weight/cadio room, aerobics/dance studio, cycling room, family lounge, fitness classes, and Kid Watch six days/week. Fitness class options include cycling, yoga, Zumba, Pilates, and HIIT.
Local membership options for adults ages 25-64 are approx. $30/month (month-to-month membership option)
There are 2 different programs that people can sign up for free access to recreation centers, pools and cultural facilities: My Denver and My Denver Prime.
My Denver: Any youth ages 5 – 18 who either live or go to school in Denver can sign up for My Denver. The Central Park location offers FREE karate and drumming classes, as well as programming while school is out to anyone with a My Denver card, but they could also just use the pool or play basketball. https://www.denvergov.org/content/denvergov/en/office-of-childrens-affairs/my-denver-card.html
My Denver Prime: Seniors ages 60+ can potentially qualify for a free membership through My Denver Prime. http://www.denvergov.org/content/denvergov/en/denver-parks-and-recreation/recreation-centers-pools/memberships/my-denver-prime.html
9651 E. Martin Luther King Jr Blvd.
Denver, CO 80238
CorePower Yoga is an intensely physical workout rooted in the mindfulness of yoga. They offer a wide range of classes for students of all levels. Class options include CorePower Yoga (1-3), Yoga Sculpt, Hot Yoga, and Candlelight Yoga. While each student takes a personal experience from their yoga practice; many find a sense of community within CorePower – the sense of belonging to something larger than themselves.
New students receive their first week of unlimited yoga with Corepower for FREE! Student, Teacher, Senior, and Military pricing available!
7485 E. 29th Place
Denver, CO 80238
CrossFit Stapleton is a gym that offers high-intensity workouts in a group setting. They use a variety of non-traditional styles and tools, with strength and conditioning being staples of their programs. They beleive that everyone can be an athlete with consistency and that health and fitness should be a priority. Programs offered include Crossfit, Bootcamp, and Yoga.
“I love the community that we have. People notice when you miss a class and they actually care if you do. People at CFS genuinely care about each other and I think that’s the biggest reason I keep coming back.”- Charity M
3700 Havana St #218
Denver, CO 80239
Curves is a supportive environment for women, focused on gaining strength, balance, and flexibility with the guidance of a coach. Each 30-min circuit is a total-body workout on strength training machines. Curves also offers a complete program with fitness, meal plans, and one-and-one coaching.
7489 E. 29th Place
Denver, CO 80238
Endorphin offers a variety of fitness classes at studios across Denver. The Stanley Marketplace location offers HIIT, Functional Athlete, Barbell 101, Mountain Made Gainz, and Strength Training classes. They also offer a variety of membership options, which can be used at their various locations around Denver.
New Year 3 month special for New Members: $85.00 per/month for unlimited classes for three months at all locations.
2501 Dallas St, Suite 144
Denver, CO 80010
At F45 Training Stapleton they are proud of the diverse community that walks through our doors every single day. At F45, everyBODY is welcome and their technology allows them to work with individuals with injuries and restrictions all the way up to the elite athlete, providing the best functional workout in only 45 minutes! F45 is the new revolutionary training system with innovative technology that is changing lives around the globe. Their HIIT (High Intensity Interval Training) program is the best 45 minutes of your day. It will challenge you with a different workout every single day, and push your heart-rate to a maximum level to burn fat, and build lean muscle. Monday, Wednesday, Friday expect a motivating, high energy, cardiovascular workout. Tuesday, Thursday, Sunday expect to get pumped with a full body resistance day. Saturday, get the best of both worlds with a 1 hour, high energy, HOLLYWOOD workout that brings you a hybrid circuit of cardio and strength to start the weekend off right! The program is designed to give you a full body workout with functional movements to strengthen and tone. Their hands on trainers will guide you through every step of the way helping with form, modifications, and motivating you to challenge yourself in order to hit those fitness goals you want to accomplish. “Come 3-7 days a week, and the results will speak for themselves. Come see why we truly are: Team Training, Life Changing!”
Check out this post for more info on F45 (disclaimer, the 2 week free offer has expired, but you can still get a one-week free trial!)
3996 Central Park Blvd., Suite 100
Denver, CO 80238
FLY kickbox is a gym where kickboxing and technology collide for an great workout. FLY Kickbox is the first studio in Colorado to implement sensor technology into heavy bags to track your performance. It’s great for all levels because the workout intensity is controlled by you. Classes are set to upbeat music creating a fun and motivational experience. FLY works your entire body from punching and kicking the bags to including core work utilizing medicine balls and sliders. There are no contracts or commitments, you pay as you box. The studio is located in Stanley Marketplace and is a small business owned by local residents Tom and Jamaica Cooke with this being their first location. FLY offers group fitness classes for adults and kids, private or semi private appointments are also available. Visit www.flykickbox.com for pricing and schedule. Currently offering first week of unlimited classes for just $25.
2501 Dallas St.
Aurora, CO 80010
Hustle Denver, a privately-owned fitness facility focused on personal training and sports performance, is now open at 2005 Dallas Street, just south of the Stanley Marketplace. Hustle Denver focuses on weight loss, body sculpting and toning, muscle gain, and all things related to sports.
Hustle Denver prides itself on being more than your typical workout facility – its performance coaches and personal trainers create an individualized training plan for clients to help them achieve their fitness and health goals. Hustle’s client goals are their goals as well!
2005 Dallas Street
Aurora, CO, 80010
Located just east of Northfield at 4720 Lima St., Denver, Colorado 80239 inside Gymtegrity Gymnastics, Just Dance – which is offering 8 week sessions starting January 13th – is the dream of Stapleton moms Phoebe Smith and Miley Joyce. Miley and Phoebe came together in a spacious 800 square foot dance studio to create a place where children and adults can let go, break free, and have fun through dance and dance fitness.
Just Dance is a “come as you are,” no judgment zone, where you can find time for yourself and escape from your day-to-day responsibilities. It’s a place to enjoy yourself, laugh, and build community, all while learning something new.
Just Dance offers classes for kids, teens, and adults! Adult Classes include Hip Hop, Ballet, Transform Step, Pilates, and Jazz. Kids classes include Ballet, Hip Hop, Breakdancing and Jazz. There are also some fun “all ages” classes–Cardio Bollywood and Belly Dance Fusion are a chance for you to take a class with your child, or you’re welcome to come on your own! They also offer a Parent or Caregiver/Child Creative Movement class for walking to age 5. Find Just Dance’s schedule and more information on their website and follow them on Facebook.
Just Dance will waive the annual registration for all Stapleton Scoop Readers. Email firstname.lastname@example.org for your discount code!
Your journey only starts with nutrition.
There is so much more to the story when we’re talking about health, fitness, and mind/body wellness. Katie Garces is a Nurse Practitioner, Certified Nutritionist and Wellness & Life Coach at Katie Garces.
Katie’s years of both clinical and coaching experience have proven that there is no “one size fits all” approach to weight management and health and so she offers a variety of programs, as well as individualized 1:1 coaching.
In addition to diet, nutrition, lifestyle and wellness, Katie works with clients in the realms of eating psychology, intuitive eating, spirituality and ongoing personal development, of which she has had advanced training. Katie’s goal is to empower you to lose the physical and mental weight so that you can start living again.
Katie offers a variety of different nutrition and lifestyle programs available focused on decreasing inflammation (and subsequently, weight), kicking those unhealthy habits you may have picked up over the holidays, and regaining control with a tailored plan, plus the accountability of a seasoned coach!
Take 20% off an individualized Macros Program + one month of coaching and accountability (limited availability).
Additionally, Katie is happy to offer Scoop readers $100 off her 3 month coaching package in January for individualized, high-level coaching and support. Simply email Katie (email@example.com) and mention this post!
Kindness Yoga Stanley Marketplace has exciting additions that are exclusive to its location. Along with heart-centered yoga classes, Kindness offers donation-based kids’ classes and a float tank. Kindness Yoga believes mindfulness should be accessible to everyone, so all classes always have a pay-what-you-can option.
Introductory Deal: $30 for 30 days of unlimited practice at any Kindness location!
2501 Dallas Street
Aurora, CO 80010
Kinesis Pilates, located on the second floor of The Stanley Marketplace, was voted Best Pilates Studio by readers of 5280 Magazine in 2019. It is a fully equipped studio that uses the classical Pilates repertoire of exercises to help you connect to your body and care for it. They’re open 7 days/week as early at 6am and as late as 6:30pm with daily private appointments and 25-30 classes/week.
Start with their New Client Starter Package of 5-privates for $295 and see what Pilates can do for you.
Visit the Kinesis website for more info.
2501 Dallas Street, unit 209
Aurora, CO 80010
Located in their new(ish) Park Hill location, Mighty Movement and Lodestone Strength offer strength and conditioning programs for kids, teens, and adults. Mighty Movement Academy utilizes the The Mighty Method for safely developing strength in youth at a young age for kids at any level. They offer summer camps, after-school enrichment programs, youth weightlifting, and teen weight room, and more! Lodestone Strength is geared toward adults and offers group classes, 6-week challenges, nutritional coaching, and one-on-one training.
For more info on Mighty Movement and Lodestone Strenth, check out this blog post.
2245 Kearney St. #102
Denver, CO 80207
720-822-1822 (Mighty Movement)
The Moorhead Rec Center in Aurora underwent a $13 million renovation few years ago! The renovated center includes a 3-court gym, community rooms, teaching kitchen, indoor aquatic center featuring an indoor/outdoor water slide, enhanced fitness amenities and new locker rooms. Memberships are on sale now!
2390 Havana St.
Aurora, CO 80010
Orangetheory is a one-hour group personal training workout, which utilizes a variety of machines and equipment. The high-intensity, heart-monitored workout is designed to keep your heartrate in a target zone in order to increase metabolism and burn calories for up to 36 hours. The science of excess post-exercise oxygen consumption (EPOC) takes your results to new heights and you can expect to feel new energy and see amazing results with only 2-4 workouts per week.
According to member, Nick Rollo, Orangetheory classes are, “Fast moving, interesting and varies every day. Also it is geared toward any age and level of fitness, so the workout can be as hard as you want depending on how you are feeling that day.”
New clients enjoy their first class FREE!
7349 East 29th Avenue
Denver, CO, 80238
Pilates Evolution is a 40-minute heart- pumping, muscle-quivering workout combining cardio, strength training, and pilates using a Proformer machine and the THE LAGREE FITNESS™ TRAINING METHOD. The workout is designed to strengthen, lengthen, and tone your muscles and is set to fun, motivating music to keep you working hard!.
Use promo code NY10 for $30 off a 10 pack or NY20 for $50 off a 20 pack through January2020!
First Class is $10, First month only $99!
Sign up through our website www.pilatesevolutioncolorado.com
Eastbridge Town Center
10195 East 29th Dr #130
Denver, Co 80238
Profile by Sanford offers personalized nutrition, activity, and lifestyle plans to help you reach your weigh loss and health goals. Their memberships offer one-on-one coaching with a Certified Profile Coach, personalized plans, and progress tracking with smart technology. Profile by Sanford is located in Quebec Square.
7505 E 35th Ave Suite 395
Denver, CO 80238
Pure Barre offers an effective total body workout focused on low-impact, high intensity movements that lift and tone muscles to improve strength, agility and flexibility for every body.
At Pure Barre, their technique is focused on small isometric movements designed to benefit clients at every fitness level. Their low impact approach protects your joints to reduce injury while increasing strength and endurance through lengthening and toning. Each class features musically driven choreography for a continually fresh full-body workout in 45-50 minutes.
Taught by highly trained teachers, Pure Barre features four group class formats and can be used to cross-train to achieve your fitness goal.
New Clients can sign up for a free Foundations class!!
7695 E. 29th Pl.
Denver, CO 80238
MIDDLE-AGED MEN… “If you had a stronger body and exuded confidence, how awesome would your life be?
Scott Beall Fit is the only personal training experience specializing in strength training, empowering middle-aged men in Park Hill/Stapleton to get their mojo back in a world of busy schedules. Scott has gotten hundreds of clients stronger, healthier, and happier. His clientele includes Doctors, Lawyers, CEO’S, and the occasional Hollywood star. When “Burn Notice” star Jeffrey Donovan needed to gain mass for his role in the FX series “Fargo,” Scott helped him gain 20 lbs of chiseled muscle.
Now offering “Semi-Private Training”
Mention Stapleton Scoop and get a free clinic of proper squat technique!
6103 Martin Luther King Junior Boulevard
Denver, CO 80207
Shift Cycle + Fitness is a full-body, rhythm-based indoor cycling studio. Their signature ride is a 45-minute high- intensity, low-impact cycle workout focusing on optimal movements to strengthen the core and tone the upper body, while pounding the pedals in an uber energizing cardio party. Shift will guarantee to challenge you physically and strengthen you mentally. Childcare available!
“Shift is the absolute best! I always leave feeling accomplished, inspired, and motivated to come back. It’s a heart pumping, addictive workout! The instructors and music are so motivating and they cater to everyone’s level of ability. You won’t be disappointed. “- Katie Sheahan
Kickstart your 2020 goals with the Make the Shift Challenge! Complete 20 rides in 30 days (Jan. 6th -Feb. 4th) and be entered to win three months of unlimited rides (and feel amazing and accomplished, of course!)
New Year Sale
$109 – Monthly Unlimited with 12 month commitment (auto-renews monthly)
$119 – Monthly Unlimited with 6 month commitments (auto-renews monthly)
Includes Unlimited Shift Cycling Classes, 4 Classes per Month at F45 Stapleton, 4 Classes per Month at Fit36 Highlands, 4 Classes per Month at Barre Forte Lohi, 4 Classes at The Freyja Project, Late cancel leeway, and 15% off Shift Retail.
Memberships Paid in Full – 3, 6, 12 Months Memberships (Paid in Full):
3 Months Unlimited: $330 || $110/month
6 Months Unlimited: $630 || $105/month
12 Months Unlimited: $1150 || $95/month
20 Classes for $220 – $11/class
10 Classes for $140 – $14/class
OFFER VALID THROUGH MONDAY, 1.6.20
5096 Central Park Blvd.,
Denver, CO 80238
Cameron Moerman is a personal trainer who focuses on training clients in Stapleton and the surrounding areas. He offers one-on-one and small group sessions, taking from several disciplines to tailor workouts to client needs and goals. Many people are intimidated by going to the gym and being around so many other people, and his sessions are private and professional and really alleviate that fear. Each session is only a half hour long because all of his equipment is at your disposal and you don’t have to wait until a machine is free. Many clients that have come from another trainer request hour long sessions, but quickly change their minds when they find out what can be accomplished in a half hour!
“I’ve worked out at many different gyms, and with a number of personal trainers. Cam is the trainer I keep going back to. His workouts are personalized and well thought out, and unlike experiences I’ve had in the past with others, he’s invested in my success and doesn’t let me get away with laziness nor excuses. One of Denver’s best!!” Paul Bonacci, MD
Special Offer for Scoop readers: 15% off regular price for partner (or 2+) sessions! Cam can pair you with a partner if needed!
Find Cam on Facebook
Ubergrippen is an indoor climbing crag located in Stapleton. They offer four separate and unique climbing areas, including top rope, lead climb, auto-belay and bouldering. They also have areas specifically dedicated to youth climbers. In addition to climbing, they have a fitness area with cardio and strength equipment and offer fitness classes, such as yoga, Pilates, and HIIT. Youth programs include competitive youth climbing teams, recreational climbing clubs, after school programs for elementary school aged kids, summer camps, school closure child care, parent’s night out, and supervised kids climbing and childcare (for when parents are at the facility).
Celebrate 2020 with $20 Membership Enrollment Fee through 1/5/2020 + Save 20% On ANY Get a New Gear Package*
8610 E. 21st Ave
Denver, CO 80238
Coming in the Spring to The Shops at Northfield, YogaSix Stapleton is modernizing the centuries old practice of yoga and creating a community that is driven by welcoming everyone to a fun, empowering yoga experience.
At YogaSix the belief is that everyone can benefit from the mind-body experience of yoga. They’ll connect you to the right practice and do everything to make it the best 90-minutes of your day. As a member, you can experience any of their six core classes: Y6 101, Y6 Restore, Y6 Slow Flow, Y6 Hot, Y6 Power, and Y6 Sculpt & Flow.
For a limited time, YogaSix Stapleton is offering 25% off our Lifetime Monthly Membership at $94.50/month with no contract.
So “Get Your Six On” and check them out on Facebook, Instagram and at their website www.yogasix.com/stapleton.
Calm Mind. Strong Vibe. Sweat Tribe.
8340 E, Northfield Blvd Unit 1330
Denver, CO 80239
Well there you have it, the Stapleton fitness options from A-Z! If you found value in this post and want to stay in touch please sign up for the Stapleton Scoop. You’ll get an email every other Friday with links to our latest neighborhood posts.
(*= No major revisions were made to the info published about these studios/businesses since our 2018 revision of “Fitness Options in Stapleton, from A-Z!”.)
Feature Image courtesy of Kinesis Pilates