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Posts Tagged: health & fitness

December 26, 2015

5 Simple Habits that Could Change Everything

Well, Christmas is over and now it’s time to start thinking ahead a bit about the new year.  I don’t know about you but I love this time of year.  Things are a little slow at work and I have some space between Christmas and new years to think about some of the personal and business goals […]

November 25, 2015

10 Tips to Stay Fit Over the Holidays

The holidays are here which is great…friends, family, & plenty of food.  Here are 10 ways to stay fit & enjoy the holidays at the same time! 1. Make a plan, stick to it! When going on a vacation, or even in normal, everyday life, most of us create a budget of some sort. So why […]

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