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  • Posts Tagged "health & fitness"

Posts Tagged: health & fitness

Fitness Options in Stapleton, From A-Z!

Similar to our restaurant scene in Stapleton, the workout scene is blowing up!  We are lucky to have personal trainers, spin classes, Pilates, Bar, rock climbing, CrossFit, Yoga & more!  How do you navigate it all and decide what’s best for you? To help out we put together a list of all your Stapleton workout […]

June 14, 2017
72 Views

20 Minute No-Equipment-Needed Workout

Who has only 20 minutes to workout some days? Who travels for their job but still wants to train hard? Who’s a busy mommy or daddy who still wants to look and feel 29 when you’re really over-the-hill?! Who wants an intense, effective workout in less time? Who’s sick of your regular ‘ole workout routine? […]

June 2, 2017
1076 Views

New Bike Camp Rolls into Stapleton

When I heard about a new camp called Pedalheads that would be held at Denver Discovery School in Stapleton, I knew it would be perfect for my two boys even though they couldn’t be more different. My 8 year old is my cautious guy who would rather spend his days inside building Legos and drawing […]

May 29, 2017
748 Views

Blood and Teeth Everywhere: Four Things You Need When Your World Falls Apart

A great king presented his wise men with a puzzle, “Find me something that will make me happy when I am sad and sad when I am happy.” His wise men replied, “This too shall pass.” Friday night, 5 PM. The crowd grew via a flurry of text messages and toddler shouts across the playground, […]

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